Jennifer Lopez Shares How She Told Kids About “Difficult” Divorce from Ben Affleck

In a recent heartfelt interview with El País, Jennifer Lopez opened up about the emotional hurdles she faced during her divorce from Ben Affleck and how it has affected her relationship with her children, twins Max and Emme. The pop icon emphasized the significance of honesty in her conversations with her children during this challenging time. Lopez expressed her unwavering commitment to her family, stating, “I promise you, this is a difficult time, but you’re going to see that I’ll come out the other side stronger and better.”

The Importance of Honest Communication

 

Jennifer Lopez, now 55, acknowledged the need for transparent communication with her kids when navigating her divorce. She recognized the emotional weight that divorce can impose on children and carefully tailored her discussions to ensure they felt supported. “My children are my priority, and I wanted them to understand that this change in our family doesn’t diminish the love I have for them,” she said. This approach highlights her dedication to parenting, encouraging her twins to express their feelings openly while providing reassurance every step of the way.

Lopez emphasized the importance of creating a safe space for her children to share their thoughts and emotions.
She aimed to instill resilience in Max and Emme, teaching them that while change is difficult, it often leads to personal growth.

Finding Strength Through Self-Reflection

 

Over the past few years, Lopez has faced unexpected life challenges, including the cancellation of her much-anticipated tour in 2024. However, she has found solace in self-reflection and personal growth. In the interview, she shared, “Everybody goes through hard times in their life. And it’s what you do in those moments that really does define you.” This sentiment underscores her belief that personal experiences—both positive and negative—shape one’s character.

Lopez has actively pursued various forms of therapy and self-exploration to better understand her life patterns and navigate the complexities of her emotional landscape. She acknowledged the pressures of public scrutiny surrounding her relationships but stated that she remains undeterred by external opinions. “I know my heart, and my intentions are good and pure,” she asserted, signifying her resolve to prioritize her and her family’s well-being over public perceptions.

Looking Forward: Empowerment and Positive Parenting

After finalizing her divorce from Affleck in January 2025, Lopez reflected on how she intends to proceed through life with a focus on positive parenting and personal evolution. “Not the relationship, not the man. What defines you is what you’re doing with the experiences that you’re faced with,” she articulated, expressing a forward-thinking mindset that prioritizes healing and growth.

Lopez emphasized taking the lessons from her past relationships as a tool for personal development.
She acknowledged her experiences of hardship as defining moments, recognizing that everyone has the ability to learn and improve from their struggles.

In embracing the tumult of her recent experiences, Jennifer Lopez remains steadfast in her commitment to her children and her own self-improvement. Her journey reflects the idea that while the road may be fraught with challenges, it is ultimately what one learns and how one grows through those experiences that matters most.